The consumption of live foods such as sauerkraut or yogurt is essential for our health. As in everything, our health is a matter of balance and our intestinal flora can easily become unbalanced. Situations estresanes, hormonal changes or the consumption...
You do not have to calculate the calories in each menu, but knowing the energy contribution of some foods can help you balance your menus, snack healthy between meals or compensate for excesses. Check out the following options: 1. Apple When...
Allergy is an inflammatory response of the immune system triggered, among other substances, by histamine, responsible for the main symptoms (itchy eyes, rhinorrhea...). It occurs when an allergen exceeds the first defensive barriers of the body, skin and mucous...